We Fit Your Strength
Golden Age Iron is a private multi-discipline strength training facility dedicated purely to the pursuits of strength, athletic performance, and overall self-improvement. We offer competition grade and specialty equipment for Powerlifting, Olympic Weightlifting, Strongman, as well as general strength and conditioning. Whether you're a competitive athlete or you simply want to train with an energetic and supportive community we can help you to push your abilities to new heights. Click the links below to learn more.
Squat, Bench, Deadlift.
Snatch, Clean, and Jerk.
Odd lifts and feats of strength.
Supplemental, specialty, and rehab equipment.
our mission has been to create a training center dedicated to learning and self-improvement that brings old school gym values to the modern era – no gimmicks, no nonsense, only strength training.
Through simple, honest business practices, tireless hard work, and help from our growing family of members we have created a unique place that brings people together across a multitude of backgrounds, disciplines and experience levels.
A supportive and friendly community of like-minded lifters and athletes.
Our facility is a diverse forum for sharing ideas and advice among members.
Specialized competition and commercial grade equipment covering main lifts and accessory training.
The Ultimate Training Experience
24/7 access for members, online and in-person support, a welcoming environment, and nothing but the best equipment.
Dumbbells: The First and Last Thing Every Gym Needs Dumbbells are one of the most basic and versatile training tools a gym can have. From the standard bro curl to more creative uses like neck training, dumbbells have a place in just about every training discipline and program. Below are just a few examples of
-> Continue reading Feature Friday: Dumbbells
USPA Western Regional Powerlifting Championships – An Intro The USPA Western Regional Powerlifting Championships is an annual qualifying meet hosted by Downing’s Gym in the quiet beach town of Newport, Oregon. The WRPC meet is a fairly large event spanning two days at the local Hallmark Inn. The calm beach scenery was in stark contrast
-> Continue reading MEET RECAP: USPA Western Regional Powerlifting Championships
New Year New Strength Start new year on a strong note with a strength program written by elite powerlifter Chris Bridgeford. This promotion will be running all month starting January 1st, 2018. All new members who sign up between the 1st and 31st will be eligible to receive the free program. Simply sign up and
-> Continue reading New Year New Strength: FREE 4 Week Strength Program
The Yoke Walk: Serious Full-body Strength and Conditioning. When you want to get some serious full body strength and conditioning in look no further than the yoke walk. The yoke will build stability, endurance, and strengthen just about every muscle in your body – particularly hips, legs, back, and core. Like many of the Strongman
-> Continue reading Feature Friday: The Yoke Walk