We Fit Your Strength
Golden Age Iron is a private, locally owned and operated training facility dedicated to the pursuit of strength, athletic performance, and self-improvement. Whether you are an athlete preparing for your next big event or you simply want a better, more serious place to train at than the big franchise gyms, Golden Age Iron has everything you need to help you reach your greatest potential. Click the links below to learn more about what our facility has to offer.
Squat, bench, deadlift.
Snatch, clean and jerk.
Odd lifts and feats of strength.
Supplemental strength and conditioning.
Our mission has been to create a training center dedicated to old school gym values: no gimmicks, no nonsense, only strength training.
Through simple, honest business practices, tireless hard work, and help from our growing family of members we have created a unique place that defies the stereotypical gym model and brings people together across a multitude of backgrounds, disciplines and experience levels.
A supportive and friendly community of like-minded lifters and athletes.
Our facility is a diverse forum for sharing ideas and advice among members.
Specialized competition and commercial grade equipment covering everything from main lifts to accessories.
The Ultimate Training Experience
24/7 access for members, online and in-person support, a welcoming environment, and nothing but the best equipment.
Gym Life Winter Episode 4 As winter is wrapping up so too is the current deload block for many of the competing Powerlifters here at Golden Age Iron. Get ready for the intensity to ramp up as our lifters prepare for the Kabuki Strength Classic in April. Connect With Us! Never miss an update! Subscribe
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Dumbbells: The First and Last Thing Every Gym Needs Dumbbells are one of the most basic and versatile training tools a gym can have. From the standard bro curl to more creative uses like neck training, dumbbells have a place in just about every training discipline and program. Below are just a few examples of
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USPA Western Regional Powerlifting Championships – Intro The USPA Western Regional Powerlifting Championships is an annual qualifying meet hosted by Downing’s Gym in the quiet beach town of Newport, Oregon. The WRPC meet is a fairly large event spanning two days at the local Hallmark Inn. The calm beach scenery was in stark contrast with
-> Continue reading MEET RECAP: USPA Western Regional Powerlifting Championships
The Yoke Walk: Serious Full-body Strength and Conditioning. When you want to get some serious full body strength and conditioning in look no further than the yoke walk. The yoke will build stability, endurance, and strengthen just about every muscle in your body – particularly hips, legs, back, and core. Like many of the Strongman
-> Continue reading Feature Friday: The Yoke Walk